Never Give Up

Post by:cmubecker

Saturday, February 28th, 2009 at 4:00 pm  |  No Comments »

 

Long run

Went out for a 8 or 9 miler but made it 11.  Legs dragging near the end and I ran with the wind at my face for the 4 miles in.  I was amazed that I actually ran that far as it has been a long time coming…

Workout:

  • Type: Run
  • Date: 02/28/2009
  • Time: 16:00:00
  • Total Time: 00:01:30.00
  • Calories: 35
  • Distance: 11 miles
  • Average Pace: 0:08.18/mile

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